Adolescence: A Stage of Growth and Change: common misconceptions

If your child says… “My friends changed first, so I'm behind.”

Ask together

Does changing earlier tell us everything about growing up?

What’s true

Earlier visible changes do not mean someone is more grown up overall.

If your child says… “Every change during adolescence is a secondary sexual characteristic.”

Ask together

Do both boys and girls grow taller?

What’s true

Height increases in both sexes.

If your child says… “Bleeding lasts the whole cycle.”

Ask together

Which marked day starts the next period?

What’s true

Bleeding usually lasts three to seven days within a longer cycle.

If your child says… “When I'm angry, I can't help what I do.”

Ask together

Could someone feel angry and still choose to speak calmly?

What’s true

Feelings influence behaviour without deciding it.

If your child says… “Growing teenagers just need bigger meals.”

Ask together

Would extra chips supply everything this meal offers?

What’s true

A larger meal is not necessarily more nutritious.

If your child says… “A used pad can go down the toilet.”

Ask together

Where should you put the wrapped pad to keep the surroundings clean?

What’s true

Used pads belong wrapped inside a dustbin.

If your child says… “Exercise only helps muscles.”

Ask together

Can regular play help your mood even if today's game doesn't?

What’s true

Regular activity benefits the mind too.

If your child says… “One try is harmless. I can stop whenever I want.”

Ask together

Would a strong urge make stopping easier or harder?

What’s true

Trying once risks harm and addiction.